Friday, 19 August 2016
Foods like Apples and carrots due to their crunchy nature with natural sugars thus help in removing plaque from the teeth keeping them healthy. Chicken is a high protein food which doesn't stick easily to natural teeth and is very low on sugar. Milk strengthens teeth by providing important nutrients like calcium and phosphorous where as pear contains enormous amounts of acid neutralizing and bacteria fighting juices which help maintain your pearly whites!!