How to floss
What is the Right Way to Floss?
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gum-line and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gum-line and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
To receive maximum
benefits from flossing, use the following proper technique:
·
Starting with about 18
inches of floss, wind most of the floss around each middle finger, leaving an
inch or two of floss to work with
·
Holding the floss tautly
between your thumbs and index fingers, slide it gently up-and-down between your
teeth
·
Gently curve the floss
around the base of each tooth, making sure you go beneath the gumline. Never
snap or force the floss, as this may cut or bruise delicate gum tissue
·
Use clean sections of
floss as you move from tooth to tooth
·
To remove the floss, use
the same back-and-forth motion to bring the floss up and away from the teeth
What Type of Floss Should I Use?
There are two types of floss from which to choose:
There are two types of floss from which to choose:
·
Nylon (or multifilament) floss
·
PTFE (monofilament) floss
Nylon floss is available waxed and unwaxed, and in a variety of
flavors. Because this type of floss is composed of many strands of nylon, it
may sometimes tear or shred, especially between teeth with tight contact
points. While more expensive, single filament (PTFE) floss slides easily
between teeth, even those with tight spaces between teeth, and is virtually
shred-resistant. When used properly, both types of floss are excellent at
removing plaque and debris.
Use
about 18" of floss, Gently follow the curves of Be sure to clean
leaving
an inch or two to your teeth beneath the gumline, work with but avoid snapping the
floss on the gums
For Further Details book an appointment with us:
Contact us at: +912240147049
iDent, Idyll Dental Clinic
Email: smileident@gmail.com
Website: www.smileident.com
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