Friday, 8 April 2016


How to floss



What is the Right Way to Floss?
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gum-line and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
To receive maximum benefits from flossing, use the following proper technique:
      ·         Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with
      ·         Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth
      ·         Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Never snap or force the floss, as this may cut or bruise delicate gum tissue
      ·         Use clean sections of floss as you move from tooth to tooth
      ·         To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth
What Type of Floss Should I Use?
There are two types of floss from which to choose:
      ·         Nylon (or multifilament) floss
      ·         PTFE (monofilament) floss

Nylon floss is available waxed and unwaxed, and in a variety of flavors. Because this type of floss is composed of many strands of nylon, it may sometimes tear or shred, especially between teeth with tight contact points. While more expensive, single filament (PTFE) floss slides easily between teeth, even those with tight spaces between teeth, and is virtually shred-resistant. When used properly, both types of floss are excellent at removing plaque and debris.
                                            

 Use about 18" of floss,         Gently follow the curves of      Be sure to clean
leaving an inch or two to            your teeth                 beneath the gumline,                      work with                                                                        but avoid snapping the
                                                                                                           floss on the gums

For Further Details book an appointment with us:
Contact us at: +912240147049
iDent, Idyll Dental Clinic
Email: smileident@gmail.com
Website: www.smileident.com
                                                         

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