When it comes to oral hygiene, brushing your teeth is only part of the equation. Flossing plays a crucial role in removing plaque, food particles, and bacteria from between your teeth and along your gum line. While traditional string flossing has been the go-to method for decades, the advent of water flossers has introduced an alternative way to clean between your teeth. So, which one is more effective at promoting oral health? Let’s compare water flossers and traditional flossing to help you decide which method is best for you.
WHAT IS TRADITIONAL FLOSSING AND WATER FLOSSING ??
Traditional Flossing: Traditional
flossing involves using a thin strand of dental floss, typically made from
nylon or Teflon, to clean between your teeth. The goal is to remove food
particles, plaque, and bacteria from areas that a toothbrush can’t reach.
Flossing is done by gently inserting the string between the teeth and curving
it around each tooth, cleaning along the gum line.
Water pick
users say their mouths feel fresher after use, and that’s because water
flossers are more effective than dental floss or floss picks at plaque removal.
Studies show that water flossers remove 29% more plaque than floss. Water flossers are also more gentle for people with gum sensitivity. In addition, patients with less dexterity tend to find water flossers easier to use than most other interdental cleaners.
BENEFITS OF WATER FLOSSING
· Water flossing provides a gentle
yet powerful stream of water that can reach hard-to-reach places and deep clean
· Gentle
on gums, reducing irritation and bleeding. Most suitable for people with
sensitive or inflamed gums
· Effective
for people with Implants, crowns and bridges, extensive fillings, braces
· It is
user friendly, requires less skill to use and is a great option for those with
limited dexterity.
Limitations :
· It may
not remove plaque as effectively as traditional flossing.
· Requires
a power source and isn’t as portable.
· Higher
initial cost.
BENEFITS OF TRADITIONAL FLOSS
· Effective
at removing plaque and food particles.
·
Stimulates
gum tissue for better gum health.
·
Inexpensive
and widely available.
·
Portable
and doesn’t require electricity.
Limitations :
It can be difficult for people with limited dexterity.
It may cause gum irritation if done too aggressively.
Takes more time to perform effectively.
Consistency is key to maintaining good oral health, so pick the type of floss that you think you’ll be more consistent with. You can try one type and then switch to the other, alternate, and figure out which is your preferred method. At the end of the day, it’s just important that you’re prioritising a clean smile with little to no plaque. So as long as you’re doing that, you’ll be good to go!
iDent, Idyll Dental Clinic
Email: smileident@gmail.com
Website: www.smileident.com
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