Bruxism means teeth grinding or jaw
clenching, usually during sleep.
Most people don’t even realize they do it until the symptoms show up.
Common Signs You May Be Grinding Your Teeth
- Morning headaches
- Jaw pain or tightness
- Worn-down or chipped teeth
- Sensitivity
- Disturbed sleep
- Clicking sounds in jaw
If you
relate to two or more of these… a night guard can help initially!
What Is a Night Guard?
A night
guard (also called an occlusal splint) is a custom dental appliance you
wear while sleeping.
It acts like a protective barrier between your upper and lower teeth.
Benefits of Using a Night Guard
Prevents wear,
cracks, chipping, and enamel loss caused by grinding.
2.
Reduces Jaw Pain
Helps
relax the jaw muscles and reduces stress on the TMJ.
3. Better
Sleep Quality
Grinding
can disturb sleep. A night guard creates smoother jaw movement.
4.
Prevents Long-Term Damage
Stops
progression into TMJ disorders, gum recession, and severe enamel loss.
5. Saves
Money
Treating
worn teeth or fractures is costly. Prevention is cheaper and easier.
There are
soft as well as hard night guards depending on your habit/requirement and as suggested
by your dentist.
How to Care for Your Night Guard
- Rinse with water after every use
- Brush gently with a soft toothbrush
- Store in a ventilated case
- Avoid hot water (may distort shape)
- Bring it to your dental visits for cleaning
and check-up
Conclusion
Early
detection prevents major problems later. Severe cases of Bruxism require
restorations, Crowns and full mouth rehabilitation, TMJ correction etc if not
treated in the early stages
Night
guards are a simple, non-invasive, and effective solution for anyone
suffering from bruxism in its early stages. If your patients wake up tired,
have jaw pain, or notice tooth wear — a custom-made night guard can protect
their smile while they sleep.
To book an appointment with us
Call us at: +912240147049/09321330133
iDent, Idyll Dental Clinic
Email: smileident@gmail.com
Website: www.smileident.com
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