Overcoming dental anxiety!
1) Find the right dentist
A friendly, caring staff
Great reviews from current patients
Simple answers to all your questions
A relaxing and comfortable office atmosphere
Personalized and high-tech dental care and treatments
2) Use relaxation technique and medications.
Do stretches, meditation, or deep controlled breathing
Use of nitrous oxide (laughing gas) and/or sedative medications by the dentist.
3) Use distractions.
Bring your headphones so you can listen to something that will distract your mind and help you relax during your visit.
4) Bring someone along with you for appointment
5) Arrive early for the appointment.
Rushing to get to your appointment on time can cause you to get worked up. Don’t put unnecessary stress on the experience. Plan to arrive extra early to give yourself enough time to take it slow.
6) Speak about your fears.
Don’t keep your fears bottled up. Be sure to let your dentist and dental team know that you feel nervous. Your dentist wants to give you the personalized care and special attention you need to help you have a relaxed and enjoyable experience.
7) Ask your queries.
Throughout your appointment, be sure to voice any concerns, questions, or discomfort. Your dental team is there to help.
To know more, visit us.
iDent, Idyll Dental Clinic
To book an appointment with us:
Call us at: +912240147049/09321330133